There will be times
When all that you held close
For sanity and stability
Will be taken away

You will soon learn that
Any struggle to claim that back
Will only throw you off
The little float you have got

Hopefully then
You may return to your breath
And let it sync you with life
That keeps us all afloat

In that moment
Your ego may learn the precious lesson
To surrender its will to the mighty ocean
That slowly dance your way to the shore

— Manish Srivastava
from the Sacred Well

This pic of my mine was taken by our Stand up Paddle Board coach in Goa